Wednesday, March 24, 2010

Bake Herb Lemon Fish



This dish is quick and fast yet maintain the sweetness of the fish.

Ingredients:
1 piece of fish (any type you prefer), I use grouper fish
1 teaspoon lemon juice
1 slice on lemon
Salt & Pepper
2 cloves garlic, slice thin
2 slices of ginger, slice thin
1 tablespoon fish sauce
1 teaspoon dry Oregano
1 piece of foil paper
2 teaspoon olive oil

Method:

Preheat oven to 160C
Clean foil paper
Put piece on inner side of foil, non shinny part
Season fish with salt & pepper
Pour olive oil over fish
Add fish sauce & lemon juice
Sprinkle garlic & ginger slice all over fish
Sprinkle dry oregano and put a piece of lemon on top
Carefully wrap foil up and bake in oven for 15mins
Serve with hot steam rice

You can garnish with spring onions before serving

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